As of April 24th, 2025, the United States District Court for the District of Utah has ordered a temporary stay of S.B. 199.
The Utah State Courts are processing guardianship cases under existing law, but are excluding all of S.B. 199's provisions until the stay is lifted or amended. Learn more

Holidays and Other Events

  • Navigating holidays and other events can be difficult now that your parents are not together.
  • Utilize mindfulness skills such as 5 senses, deep breathing, and progressive muscle relaxation (PMR) 
    • PMR is tightening and loosening your muscles or entire body in order to relax
    • These skills can help you stay focused in the moment during times where you are with one family or the other.
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